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Asdfghjkl Essay

  • Submitted by: sungjong
  • on November 12, 2012
  • Category: History
  • Length: 423 words

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Below is an essay on "Asdfghjkl" from Anti Essays, your source for research papers, essays, and term paper examples.

Obese children in America
D.   Is belly fat more dangerous than on other areas of the body?
Yes, belly fat is the most dangerous body fat.
Belly fat causes
- Inflammatory molecules
- Fat ends up in blood streams
- Increases risk of diabetes type 2
- Heart attacks / heart troubles
- Unnoticeable but has highly negative affect to health consequences.
- Risk of heart diseases & cardiovascular disease
- Risk of being obese
- Varieties of cancer
- Having a waistline over 34 in. (females), 40 in. (males), are at substantial risk or being obese

F. what are some specific meal plans that would be healthy for kids that a family could use to plan meals for one week?
- Intake less salt
- 1-3 year old should eat less than 1500 milligrams a day
- Healthier breakfast
    - Eat 100% whole grain foods
    - Bagel classics
    - Toaster treats
- Control portion size
- Eat lots of fiber
- Drink lots of water to fill yourself up to stay away from hunger
- Delight kids with dips; dips for veggies / fruits
- Serve single portions; kids will overeat less
- Eat fruits and veggies, they’re half a balanced meal
- Eat variety of foods
- Eat less of some foods and more of others

  * "Belly Fat: The Most Dangerous Fat On Your Body." Exercises For Abs HQ: The Truth About Six Pack Abs. Web. 09 Oct. 2011. <http://www.exercisesforabshq.com/belly-fat-the-most-dangerous-fat-on-your-body/>.
  * "Food Guide Pyramid Becomes a Plate." KidsHealth - the Web's Most Visited Site about Children's Health. Web. 09 Oct. 2011. <http://kidshealth.org/kids/stay_healthy/food/pyramid.html>.
  * "Health | Eating Well." Healthy Recipes, Healthy Eating, Healthy Cooking | Eating Well. Web. 09 Oct. 2011. <http://www.eatingwell.com/blogs/health/_3-tricks-kids-eat-healthier>.
  * "Healthy Meals and Food for Healthy Kids » About." Healthy Meals and Food for Healthy Kids. Web. 09 Oct. 2011. <http://blog.superhealthykids.com/about/>.

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