Associate Level Material
Stress and Illness in the Workplace Matrix
Use the following table to describe the relationship between stress and health in the workplace and to identify ways to reduce stress in the workplace. If you use additional sources, include citations consistent with APA guidelines.
|What is the relationship between stress and health in the workplace? |Stress in the workplace and health in the workplace are both very closely related. If you are stressed at|
| |work, you are more likely to have a hard time sleeping, focusing, or performing everyday activities, |
| |which can lead to you no longer enjoying your job. If you are stressed, and have a hard time with work, |
| |you will not want to be there, and also can affect your health by the lack of energy and movement. Stress|
| |can also create tension in the work place, which makes it uncomfortable for all around. |
|Identify a situation in which you experienced stress in the workplace or provide a |A situation I was in at my workplace where I was stressed was when everyone was dealing with hour cuts. |
|fictional example. |The fact that they had cut many employees hours, I felt as if I had to do more than I was supposed to in |
| |order to not be a candidate for them to decrease their hours. By working so hard everyday, I was |
| |exhausted when I got home, and could no longer...