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Sleep Deprivation Essay

  • Submitted by: aliqa123
  • on September 20, 2012
  • Category: English
  • Length: 473 words

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Below is an essay on "Sleep Deprivation" from Anti Essays, your source for research papers, essays, and term paper examples.

Sleep Deprivation Questionnaire
Instructions: Please complete the following questions to reflect your opinion as accurately as possible. Your information will be kept strictly CONFIDENTIAL.
Gender: Female ⃝ Male ⃝
Module: Module 1 ⃝     Module 2 ⃝     Module 3 ⃝       Accountancy ⃝
We found that quite a lot of Kedah Matriculation College’s students feel drowsy or even sleep in the lecture hall. We are here to find out whether the students face sleep deprivation problems and how it affects their academic performance. Below are some questions to help us find out.
1) How many hours of sleep do you get on
Weekday | Weekend |
Less than 4 hours ⃝ 4-6 hours ⃝ 6-8 hours ⃝8-10 hours ⃝More than 10 hours ⃝ | Less than 4 hours ⃝4-6 hours ⃝6-8 hours ⃝8-10 hours ⃝More than 10 hours ⃝ |

2) When do you sleep at night?
Before 9pm ⃝ 9pm-11pm ⃝ 11pm-1am ⃝
1am-3am ⃝ After 3am ⃝

3) At what time do you usually wake up?
Before 5am ⃝ 5am-6am ⃝ 6am-7am ⃝
7am-8am ⃝ After 8am ⃝

4) Do you have problems falling asleep at night?
Yes ⃝ No ⃝
If yes, what are the factors that affect you? (You can tick more than 1)
Stress in life ⃝ Emotional problem ⃝
External environment (eg: sound/light) ⃝
Taking a nap for a long time ⃝
Academic related ⃝

5) Do you think that you have a good quality sleep?
Yes ⃝ No ⃝
If yes, what are the factors that affect you? (You can tick more than 1)
Uncomfortable bed ⃝ Weather problem ⃝
Problem with roommates (eg: make noise) ⃝
Other ⃝ (Please specify: __________________________)

6) What activities usually you do before you sleep?
Doing coursework ⃝ Watching dramas or movies ⃝
Doing revision ⃝ Chatting with friends ⃝
Playing computer games ⃝ Reading novel ⃝
Online activities ⃝
Other ⃝ (Please specify: __________________________)

7) Do you have a habit of taking nap after lecture?
Yes ⃝ No ⃝
If yes, how many hours do you take nap?
Less than 15 minutes ⃝ 15-30 minutes ⃝
30 minutes-1...

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MLA Citation

"Sleep Deprivation". Anti Essays. 11 Dec. 2018

<http://parimatch-stavka7.com/free-essays/Sleep-Deprivation-311218.html>

APA Citation

Sleep Deprivation. Anti Essays. Retrieved December 11, 2018, from the World Wide Web: http://parimatch-stavka7.com/free-essays/Sleep-Deprivation-311218.html


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