Why do we forget?
Memory refers to the processes that are used to acquire, store, retain and later retrieve information. There are three major processes involved in memory: encoding, storage, and retrieval.
The main reason we forget something is because we never really learned it in the first place. Things are forgotten because they never really made a strong impression on us in the first place. Also because we didn’t understand the material. It is common and natural for students to cram ahead of examinations, but unless they have a better concept of the various subjects, they will soon forget what they have learnt in school. You should only cram for an exam as a last resort. It's hard to take in and retain a large amount of information in a short period of time.
There are three types of memory a sensory information from the environment is stored for a very brief period of time, generally for 1 to 2 seconds, a short-term, or “working,” memory that temporarily holds information about 10 to 15 seconds, just a few things that we are currently thinking about; and a long-lasting memory that can hold massive amounts of information gained through a lifetime of thoughts and experiences. These two memory systems are also thought to differ in the level of detail they provide: working memory provides sharp detail about the few things we are presently thinking about, whereas long-term memory provides a much fuzzier picture about lots of different things we have seen or experienced.
According to brain research, how do we best learn?
There are several strategies in which we can learn and one of them are spaced your Practice involves spacing your study time over a longer period, with breaks between practice sessions. Also Massed practice, like cramming, involves studying all the material at one time. Also get lots of repetition
There are things that the brain needs to learn beast like Access prior knowledge, the meaning of this is that we use what we already know to help...